At the stroke of midnight on January 1, many of us vow to be better versions of ourselves in the new year. Often, these resolutions fade into the periphery as the holiday season grows small in the rearview mirror. Promises to hit the gym or spend more time in the saddle rarely seem to materialize. Enter Hylofit, a state-of-the-art system...
Like many women, I struggled with my weight for years. To get fit, I tried various diets and exercise regimens, but nothing moved the needle very far—or for very long. Even as a journalist (I’ve written about health, beauty and food for magazines...
Michele Leasure is a licensed orthopedic specialist in North Salem, NY, and owns a physical therapy practice with many of the equestrian industry’s top professionals as clients...
